• You do not need to register if you are not going to pay the yearly fee to post. If you register please click here or log in go to "settings" then "my account" then "User Upgrades" and you can renew.

HuskerMax readers can save 50% on  Omaha Steaks .

Suffering From Nature Deficit Disorder? Try Forest Bathing

HUSKER HOT SAUCE

Be Yourself - Everyone Else Is Already Taken
10 Year Member
I found this to be a interesting, short article. As someone who loves to hike and being deep into thick forests, surrounded by as many trees as possible, I have to agree, that it's definitely relaxing and a stress reliever. The book is on order as I type.





One may dismiss this kind of book as yet more pseudoscience babble, but the point is that Li has not just practiced shinrin-yoku, but has also studied its impact on people's health through numerous scientific studies. He has data to support his claims, collected in a long list of peer-reviewed articles at the end of the book.
https://www.npr.org/sections/13.7/2...om-nature-deficit-disorder-try-forest-bathing
 


GET TICKETS


Get 50% off on Omaha Steaks

Back
Top