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a big football news dump today, the hospitalizations are the most dramatic news. but JoJo having a setback is huge and Darlington moving on is a big deal for our recruiting class.
reading the LJS article makes it pretty clear that the team is - right now - not up to the level of fitness/condition that UCF was and they're going to have to pull back a little and take some time to try to work their way up to that point
Not necessarily true, can be a case of choosing the wrong weight for things and getting to failure too quick.a big football news dump today, the hospitalizations are the most dramatic news. but JoJo having a setback is huge and Darlington moving on is a big deal for our recruiting class.
reading the LJS article makes it pretty clear that the team is - right now - not up to the level of fitness/condition that UCF was and they're going to have to pull back a little and take some time to try to work their way up to that point
Not necessarily true, can be a case of choosing the wrong weight for things and getting to failure too quick.
"The workout that caused the problem was supposed to be a 40-minute weight workout and it was cut to 32 minutes of weights," Frost said. "It's fairly intense, but it's something that we did with our team for two years at UCF. I'm not trying to make an excuse, but I'm always going to be transparent. We had trainers in the weight room during the workout to pull guys out of the workout if they saw any problems.
Hopefully a sign that these guys are hitting it harder then they should because they are eager to go full speed, and not a case of the staff pushing them too hard.
a big football news dump today, the hospitalizations are the most dramatic news. but JoJo having a setback is huge and Darlington moving on is a big deal for our recruiting class.