S&C Coordinator-Sponsored by DBol
10 Year Member
New slate in nutrition and S&C.
I like it.
New foundation for Rhule to build off of.
As was the case with S&C, I don't know exactly what we were doing under Frost nutritionally. Some of it looked OK, some not so much and that's only based on what we did with some of the kids on the roster. I have no real idea what they did. I'd read of tailored meal plans based on position group or individual needs/plan, but either it wasn't good across the board or you had guys not following and going off the rails away from the training table.
Like you mentioned, clean slate.
Hopefully S&C and nutrition are on the same page across the board.